We often come across post, videos and the like on social media that grab our attention, soon to follow, of course are all of the rumors, false statements and of …
The Victim
In a world full of challenges, setbacks, and disappointments, it can be easy to fall into the trap of adopting a victim mentality. This toxic mindset robs individuals of their …
The Mental Prison
The conundrum of placing ourselves into a mental prison and remain trapped there until something happens that shakes things up has been studied for decades, often leading to many different …